The Root Cause of Anxiety - How to resolve the paradox of "what is" and what you want

Update: 2025-07-30

Description

In this video, I show you a simple diagram that explains the root cause of our anxiety and struggle. By understanding this concept, we can practice making space in each moment for "what is" with compassion, love, and curiosity.

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The Root Cause of Anxiety - How to resolve the paradox of "what is" and what you want

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The Root Cause of Anxiety - How to resolve the paradox of "what is" and what you want

Bryce Bauer

The Root Cause of Anxiety - How to resolve the paradox of "what is" and what you want